Weigh In record (no journal entry) for 26 August 2014
|
206.9 lb
Lost so far: 14.6 lb.
Still to go: 16.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 August 2014:
|
1318 kcal
|
Fat: 38.63g | Prot: 52.30g | Carb: 176.80g.
Breakfast: Coffee, Cream (Half & Half), Chiquita Banana. Lunch: Avocados. Dinner: Baby Lima Beans (Mature Seeds). Snacks/Other: Cabernet Sauvignon Wine, Mixed Nuts. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rudy lenzkes's weight history
|