Weigh In record (no journal entry) for 26 August 2014
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350.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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3491 kcal
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Fat: 250.16g | Prot: 289.71g | Carb: 7.85g.
Breakfast: Colby Jack Cheese, Egg, Banquet Brown 'N Serve Maple Sausage Links. Lunch: Baked or Broiled Trout. Dinner: Kiolbassa Polish Style Smoked Sausage. Snacks/Other: Eggland's Best Extra Large Grade A Eggs. more...
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losing 1.2 lb a week
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