progstad's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014
189.0 lb Lost so far: 8.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.2 lb a week

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progstad recorded a Weigh In at 196.5 lb.

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