Weigh In record (no journal entry) for 26 August 2014
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137.2 lb
Lost so far: 15.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2014:
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970 kcal
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Fat: 48.54g | Prot: 38.57g | Carb: 75.75g.
Breakfast: Peach. Lunch: Jif Extra Crunchy Peanut Butter, Celery, Carrots, Kroger Grape Tomatoes. Dinner: White Table Wine, Extra Virgin Olive Oil, Butter (Salted), Sweet Potato, Salmon. more...
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1630 kcal
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Activities & Exercise:
Golf (cart) - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 13 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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