GrandmaIdaho's Journal, 26 August 2014

OK -except for the tow Peanut Butter cookies on Sunday night to celebrate my Son's birthday. I am doing well. Just on another plateau and I can't wait to break through.
178.0 lb Lost so far: 19.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 August 2014:
1252 kcal Fat: 82.86g | Prot: 63.38g | Carb: 89.96g.   Breakfast: Coffee, Almonds. Lunch: Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch), Great Value Green Olives with Pimento, Egg Noodles (Enriched, Cooked). Dinner: Fuddruckers 1/3 lb Hamburger, Lettuce, American Cheese, Mayonnaise. more...
2367 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Driving - 40 minutes, Desk Work - 8 hours and 20 minutes, Resting - 8 hours and 30 minutes. more...
on diet Belly Fat Cure (Jorge Cruise)   steady weight



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