gin411's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014
195.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2014:
1060 kcal Fat: 44.19g | Prot: 12.71g | Carb: 158.87g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Starbucks Butter Croissant. Dinner: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Annabelle Candy Abba-Zaba, Hash Brown (from Frozen). more...
losing 7.0 lb a week

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