CMTodd13's Journal, 26 August 2014

CMTodd13's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2014

154.9 lb Lost so far: 20.1 lb. Still to go: 19.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2014:

472 kcal

Fat: 21.56g | Prot: 17.19g | Carb: 52.47g. Breakfast: Coffee with Cream and Sugar, Toasted Bread, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). more...

1970 kcal

Activities & Exercise: Running - 7/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

CMTodd13's weight history

view complete history

CMTodd13's Journal, 26 August 2014

Submit a Comment

Other Related Links

Members

CMTodd13's weight history