summervijx's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014
245.8 lb Lost so far: 3.2 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2014:
3870 kcal Fat: 146.32g | Prot: 220.09g | Carb: 405.10g.   Breakfast: Mission Foods Mission Burrito 10" Flour Tortilla, Red Potatoes (Flesh and Skin), Bacon, Scrambled Egg. Lunch: Cooked Pinto, Calico or Red Beans, Mexican Style Beef Stew (Carne Guisada Sin Papas), Fried Egg. Dinner: Rosa's Cafe Chicken Fajita, Rosa's Cafe Flour Tortilla, Rosa's Cafe Beef Fajita, Rosa's Cafe Rice, Rosa's Cafe Refried Beans. more...
losing 1.1 lb a week

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