Weigh In record (no journal entry) for 26 August 2014
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188.7 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2014:
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1148 kcal
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Fat: 45.87g | Prot: 82.75g | Carb: 104.97g.
Breakfast: Kaffee mit Milch und Zucker, Almased Almased mit Wasser. Lunch: Grüne Brechbohnen, Tomatenreis, Rote Zwiebeln, Delikato Ajvar Mild, Iglo Cevapcici, Kaffee mit Milch. Dinner: Almased Almased mit Wasser. more...
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losing 4.6 lb a week
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