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"+; +" f. 26.7; w. 47.6; m. 36.3, b. 5.8
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135.9 lb
Lost so far: 0 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1321 kcal
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Fat: 60.30g | Prot: 50.31g | Carb: 105.15g.
Breakfast: Избенка Запеканка Творожная Яблоко с Корицей. Lunch: Избенка Сыр Сулугуни, Nonfat Cappuccino, Green String Beans, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Sbarro Moscow eggplant & tomatoes. Dinner: Ого Отруби Пшеничные, Каждый день Almonds, Popcornopolis Caramel Corn, Pinot Gris (Grigio) Wine, Tomatoes, Olive Oil, Cabbage, Lay's Картофельные Чипсы со Вкусом Сыра. Snacks/Other: Эвалар Турбослим Капучино. more...
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losing 18.9 lb a week
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