plg's Journal, 25 August 2014

Weigh In record (no journal entry) for 25 August 2014
160.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



plg's weight history


plg's Recent Activity

plg's Own Activity

plg recorded a Weigh In at 159.0 lb.
plg recorded a Weigh In at 160.0 lb.
plg recorded a Weigh In at 162.0 lb.
plg recorded a Weigh In at 160.0 lb.

plg's Buddies

No recent activity.

The South Beach Diet Recent Activity

ibecktec recorded a Weigh In at 312.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 248.0 lb.
iheartcheese17 recorded a Weigh In at 142.0 lb.
wolfdds recorded a Weigh In at 216.0 lb.
JonathanB updated their Exercise Diary.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.