plg's Journal, 25 August 2014

Weigh In record (no journal entry) for 25 August 2014
160.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

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plg's Own Activity

plg recorded a Weigh In at 144.0 lb.
plg recorded a Weigh In at 146.0 lb.
plg recorded a Weigh In at 144.0 lb.
plg recorded a Weigh In at 145.0 lb.

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The South Beach Diet Recent Activity

Teacher150 recorded a Weigh In at 204.0 lb.
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jjn411 recorded a Journal Entry.
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oldasamule recorded a Weigh In at 224.8 lb.