plg's Journal, 25 August 2014

Weigh In record (no journal entry) for 25 August 2014
160.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

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plg's Own Activity

plg recorded a Weigh In at 145.0 lb.
plg recorded a Weigh In at 146.0 lb.
plg recorded a Weigh In at 144.0 lb.
plg recorded a Weigh In at 142.0 lb.

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The South Beach Diet Recent Activity

cmyers recorded a Weigh In at 213.0 lb.
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Dinyla recorded a Weigh In at 138.0 lb.
Teacher150 recorded a Weigh In at 206.0 lb.
tashablueyes recorded a Weigh In at 211.0 lb.
msugrad598 recorded a Weigh In at 182.3 lb.
notoms recorded a Weigh In at 193.6 lb.
jm1111 recorded a Weigh In at 199.0 lb.