plg's Journal, 25 August 2014

Weigh In record (no journal entry) for 25 August 2014
160.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

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plg recorded a Weigh In at 159.0 lb.
plg recorded a Weigh In at 156.0 lb.
plg recorded a Weigh In at 159.0 lb.
plg recorded a Weigh In at 160.0 lb.

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The South Beach Diet Recent Activity

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Heather1 recorded a Weigh In at 199.2 lb.
madigra recorded a Weigh In at 268.9 lb.
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notoms recorded a Weigh In at 184.2 lb.