plg's Journal, 25 August 2014

Weigh In record (no journal entry) for 25 August 2014
160.0 lb Lost so far: 6.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

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plg recorded a Weight Entry at 169.0 lb.
plg recorded a Weight Entry at 168.0 lb.
plg recorded a Weight Entry at 169.0 lb.
plg recorded a Weight Entry at 171.0 lb.

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The South Beach Diet Recent Activity

witchmd53 recorded a Weight Entry at 161.8 lb.
plg recorded a Weight Entry at 169.0 lb.
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GENNY updated their Exercise Diary.
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secretnana is following Klynn82.
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Lynnfend recorded a Weight Entry at 334.0 lb.