rodnracr's Journal, 26 March 2011

Body fat 27.8 %
Bone 5.0 lb.
Water 51.8 %
Muscle 37.1 %

Measurements:
Belly 43.0 in.
Chest 41.0 in.
Waist 38.5 in.
Thigh 22.0 in.
Calf 15.0 in.
Bicep 12.0 in.
Forearm 10.5 in.
Neck 12.5 in.
Shoulder 43.0 in.
Hip 40.0 in.
199.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.
on diet Abs Diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rodnracr's weight history


rodnracr's Recent Activity

rodnracr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wizwheat supported Jeaninek9's Journal Entry.
MINE123456 supported From371to184's Journal Entry.
Mistybenner supported tamparick33614's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tenderfoot92 supported mamamc7's Journal Entry.
Judyrose1997 is following sunnypeg.
Rincewind42 recorded a Journal Entry and a Weight Entry at 211.4 lb.
vmdwannab recorded a Weight Entry at 147.0 lb.