Weigh In record (no journal entry) for 25 August 2014
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319.0 lb
Lost so far: 0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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245 kcal
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Fat: 10.90g | Prot: 17.89g | Carb: 21.65g.
Breakfast: Whole Milk, Tazo Full Leaf Chai Tea, Atkins Advantage Morning Cinnamon Bun Bar. more...
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losing 14.0 lb a week
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