Weigh In record (no journal entry) for 25 August 2014
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231.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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390 kcal
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Fat: 16.00g | Prot: 12.00g | Carb: 48.00g.
Breakfast: McDonald's Diet Coke (Small), McDonald's Breakfast Burrito. Snacks/Other: Ferrara Pan Lemonhead Candy (Box). more...
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losing 1.0 lb a week
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