hoelbd's Journal, 25 August 2014

Weigh In record (no journal entry) for 25 August 2014

Diet Calendar Entry for 25 August 2014:
3805 kcal Activities & Exercise: Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

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