Weigh In record (no journal entry) for 25 August 2014
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151.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2014:
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1869 kcal
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Fat: 32.85g | Prot: 51.37g | Carb: 360.31g.
Breakfast: Brown Sugar, Raisin Bread, Blueberries (Unsweetened, Frozen) , Bananas , Butter Whipped (Salted), Multigrain Oatmeal. Lunch: Air Popped Popcorn. Dinner: Clif Bar Mojo Bar - Mountain Mix, Clementines , Brown Rice, Thai Kitchen Spicy Thai Basil Rice Noodle Cart , Chicken Curry, Low Calorie Lemonade. more...
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1823 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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