swannsnest's Journal, 25 August 2014

Weigh In record (no journal entry) for 25 August 2014
210.1 lb Lost so far: 0.7 lb.    Still to go: 50.1 lb.    Diet followed poorly.

Diet Calendar Entries for 25 August 2014:
1676 kcal Fat: 36.04g | Prot: 94.22g | Carb: 272.04g.   Breakfast: 1% Fat Milk, Kashi GOLEAN Original Cereal. Lunch: Pizza Rolls, Chocolate Chip Cookies (Soft Type), Lean Cuisine Culinary Collection Grilled Chicken Caesar. Dinner: Curry Powder, Zucchini Soup, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: Christie Wheat Thins Multigrain, Whole Wheat Bread, Plums, Bananas , Cucumber (with Peel), Bananas, Cucumber (with Peel). more...
2322 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 0.8 lb a week



     
 

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