Weigh In record (no journal entry) for 25 August 2014
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226.4 lb
Lost so far: 33.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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3946 kcal
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Activities & Exercise:
Natación Garmin - 30 minutes, Driving - 30 minutes, Conditioning exercise (health club) - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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jmcarden's weight history
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