Sprinkles4Lisa's Journal, 24 August 2014

Weigh In record (no journal entry) for 24 August 2014
260.2 lb Lost so far: 4.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2014:
1604 kcal Fat: 84.72g | Prot: 57.30g | Carb: 148.72g.   Breakfast: Sweet'N Low Sweet'n Low, Cream (Half & Half), Coffee. Lunch: McAlister's Deli Chili Nacho. Dinner: Great Value Whole Milk, Lance Toasty Crackers with Real Peanut Butter, Ground Beef (90% Lean / 10% Fat), Spanish Rice. Snacks/Other: Publix Red Seedless Grapes. more...
2875 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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