Suzeque's Journal, 24 August 2014

Weigh In record (no journal entry) for 24 August 2014

145.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2014:

420 kcal

Fat: 21.00g | Prot: 21.00g | Carb: 36.00g. Dinner: Buitoni Chicken & Four Cheese Ravioli, Buitoni Alfredo Sauce. more...

1823 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 16.8 lb a week


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Suzeque's weight history