janecanada's Journal, 26 March 2011

starting to add some carbs - still trying to find my ACE

Diet Calendar Entries for 26 March 2011:
709 kcal Fat: 46.83g | Prot: 82.12g | Carb: 63.94g.   Breakfast: cream, Haddad Bakery mini whole wh pita. Lunch: cream 18%. Dinner: PC Blue Menu dressing, dinner roll, roast beef, Butter, salad. Snacks/Other: brownie. more...
1679 kcal Activities & Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 25 minutes, Exercise machine (moderate) - 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Atkins



janecanada's weight history


janecanada's Recent Activity

janecanada's Own Activity

No recent activity.

janecanada's Buddies

gug commented on njashka8's Journal Entry.

Other Member Diet Recent Activity

Vinnys_diet recorded a Weigh In at 200.6 lb.
reneekiri updated their Food Diary.
ByeByeCookiesDx supported njashka8's Journal Entry.
tamerelshal recorded a Weigh In at 158.7 lb.
Kman16 recorded a Weigh In at 215.6 lb.
Ron Termeer recorded a Weigh In at 215.0 lb.
dnofi1 supported Deb_N's Journal Entry.
snezica updated their Food Diary.