janecanada's Journal, 26 March 2011

starting to add some carbs - still trying to find my ACE

Diet Calendar Entries for 26 March 2011:
709 kcal Fat: 46.83g | Prot: 82.12g | Carb: 63.94g.   Breakfast: cream, Haddad Bakery mini whole wh pita. Lunch: cream 18%. Dinner: dinner roll, salad, Butter, roast beef, PC Blue Menu dressing. Snacks/Other: brownie. more...
1679 kcal Activities & Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 25 minutes, Exercise machine (moderate) - 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



janecanada's weight history


janecanada's Recent Activity

janecanada's Own Activity

No recent activity.

janecanada's Buddies

Miss Kitteh recorded a Journal Entry.

Other Member Diet Recent Activity

texan79 recorded a Weigh In at 189.2 lb.
Vaytmoka recorded a Weigh In at 125.7 lb.
05kitkat07 recorded a Weigh In at 130.0 lb.
howardzzh recorded a Weigh In at 178.0 lb.
ecossais recorded a Weigh In at 209.8 lb.
clames74 recorded a Weigh In at 193.4 lb.
Kas1336 updated their Food Diary.
beefree4ever joined challenge Focus T25 Get it Done.