janecanada's Journal, 26 March 2011

starting to add some carbs - still trying to find my ACE

Diet Calendar Entries for 26 March 2011:
709 kcal Fat: 46.83g | Prot: 82.12g | Carb: 63.94g.   Breakfast: cream, Haddad Bakery mini whole wh pita. Lunch: cream 18%. Dinner: dinner roll, salad, Butter, roast beef, PC Blue Menu dressing. Snacks/Other: brownie. more...
1679 kcal Activities & Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 25 minutes, Exercise machine (moderate) - 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Atkins



janecanada's weight history


janecanada's Recent Activity

janecanada's Own Activity

janecanada recorded a Weigh In at 162.0 lb.

janecanada's Buddies

No recent activity.

Other Member Diet Recent Activity

iluvred supported firefly3013's Weigh In.
ruabrannw supported orcaprice's Journal Entry.
brookeashleyandbaby replied to Gillian622's challenge post - About the apps.
cstout30 recorded a Journal Entry and a Weigh In at 247.0 lb.
gingin40 supported mysize10's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
Happiest1 recorded a Weigh In at 163.0 lb.
craigburdette updated their Food Diary.