doSub's Journal, 24 August 2014

170.0 lb Lost so far: 24.0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

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1815 kcal

Fat: 100.28g | Prot: 94.38g | Carb: 114.24g.   Lunch: Aldi Rinderhackfleisch, King's Crown Passierte Tomaten, Aldi Emmentaler, Zwiebeln, Buttella Pflanzencreme, Knoblauch, Roter Tafelwein. Dinner: Pizza Burger, Wagner Pizza Speciale. Snacks/Other: hanuta Hanuta. more...

2542 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...