Weigh In record (no journal entry) for 23 August 2014
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134.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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300 kcal
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Fat: 20.50g | Prot: 10.00g | Carb: 14.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Panera Bread Summer Corn Chowder (8 oz). more...
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gaining 8.4 lb a week
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hjenliu's weight history
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