weberville's Journal, 23 August 2014

Weigh In record (no journal entry) for 23 August 2014
209.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet weberville's own diet   losing 0.9 lb a week

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Phil supported warrenwinter's Journal Entry.
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spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
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billtech66 supported warrenwinter's Journal Entry.