father tuck's Journal, 23 August 2014

Weigh In record (no journal entry) for 23 August 2014
281.0 lb Lost so far: 22.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet father tuck's own diet   gaining 0.8 lb a week

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father tuck recorded a Weigh In at 281.0 lb.
father tuck recorded a Weigh In at 288.0 lb.

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foreverhealthy2 replied to Elizabeth V's post - Grilled Balsamic Chicken.
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cubross updated their Food Diary.