hollynicole1's Journal, 23 August 2014

Weigh In record (no journal entry) for 23 August 2014
241.0 lb Lost so far: 4.0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 August 2014:
150 kcal Fat: 2.00g | Prot: 4.00g | Carb: 30.00g.   Lunch: KFC Diet Dr Pepper (32 oz), McDonald's Fruit 'n Yogurt Parfait. more...
2720 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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