Free Kindle book of the day:
Granola by Jonathan Doue"Granola is typically a mixture of oats, nuts or dried fruits bound together with honey and oil, then baked. It can be baked in clumps for a looser granola cereal or pressed together to make bars. Store-bought granola can be filled with artificial ingredients and preservatives. By making it at home, you can control both the types of ingredients and their quality.
"Did You Know?
"Granola may reduce your risk for iron-deficiency anemia because oats are naturally high in iron.
"Granola may help you maintain a healthy weight or lose weight, which can reduce your risk for obesity-related chronic diseases such as heart disease or diabetes.
"Granola is healthy because it provides dietary fiber, which comes from plant foods such as fruit, vegetables, beans and whole grains.
"Take a peek at a few of the recipes inside!
"Acai Banana Granola Bowl
Fig Almond Granola Bowl
Pomegranate Granola Bowl
Ginger Peach Granola Bar
Cinnamon Dates Granola Bar
Coconut Mango Granola Bar"
Bonus free Kindle book of the day:
How To Keep A Gratitude Journal"When Is The Last Time You Said 'Thank you' And Really Meant It? News flash: You're doing it wrong. These two simple words can change your life. By simply taking note of what you are thankful for, on a daily basis, you can bring even more of those things into your life.
"'How To Keep A Gratitude Journal' is the book that, in just a few short minutes, will change your life, change your attitude and keep you feeling the 'attitude of gratitude' all day long!
"Learn the four letter word that will change your life! That's right. Just one four letter word that we've all heard of, can make sure that you are being thankful for everything that comes into your life and you won't forget a thing! By remembering this word, you will have at your instant command, all the reminders you will need to make sure you are covering all your gratitude bases and making note of everything good in your life that you want even more of!
"Bonus: Secret additional techniques to use if you hate writing in a journal! Not everyone loves to write. Maybe you don't have any paper around, maybe you don't like your handwriting, maybe your fingers cramp after just a few minutes, whatever your excuse,
"Certified Life and Business Coach William Mize will teach you three additional processes that will change your life, keep you feeling the attitude of gratitude and you won't ever have to touch a pen!"