Weigh In record (no journal entry) for 23 August 2014
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244.2 lb
Lost so far: 4.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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2207 kcal
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Fat: 118.20g | Prot: 121.64g | Carb: 164.30g.
Breakfast: Rockstar Inc Sugar Free Energy Drink. Lunch: Rosa's Cafe Crispy Beef Taco, Rosa's Cafe Rice, Rosa's Cafe Refried Beans. Dinner: Fried Rice, Kung Pao Chicken. more...
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losing 4.4 lb a week
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summervijx's weight history
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