Weigh In record (no journal entry) for 23 August 2014
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108.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2014:
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1631 kcal
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Fat: 90.87g | Prot: 70.92g | Carb: 118.06g.
Lunch: Arroz Branco (Longo, Cozido), Batatas Fritas, Picanha. Dinner: Salada de Batata, Mistura de Vegetais (Milho, Feijão Verde, Ervilhas, Cenouras) (sem Sal, Enlatado), Carne de Vaca Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Lacta Ouro Branco. more...
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lays marcolino's weight history
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