exxtoexx's Journal, 23 August 2014

210.0 lb Lost so far: 21.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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315 kcal

Fat: 2.04g | Prot: 4.78g | Carb: 74.35g.   Breakfast: Clover Valley Maple & Brown Sugar Instant Oatmeal, Pepsi Pepsi. Snacks/Other: Peaches (Solids and Liquids, Juice Pack, Canned). more...

2520 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...