nocona57's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
209.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
2428 kcal Fat: 82.60g | Prot: 89.02g | Carb: 351.21g.   Breakfast: Blueberry Rice Pudding, Bananas. Lunch: Edamame Soya Bean Salad with Chilli & Coriander Dressing, Bakewell Tart. Dinner: Avocados, Potato Wedges, Baguette. Snacks/Other: Gala Apples, London Pride. more...
2548 kcal Activities & Exercise: cross training and step - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet nocona57's own diet   gaining 25.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nocona57's weight history


nocona57's Recent Activity

nocona57's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dboza supported jimmiepop's Journal Entry.
hcj0789 recorded a Weight Entry at 330.3 lb.
UtterlyAJ recorded a Weight Entry at 203.4 lb.
paupey recorded a Weight Entry at 161.0 lb.
fasthummingbird recorded a Weight Entry at 124.1 lb.
cantaloupe7 commented on lindakay216's Journal Entry.
crazy8cottage supported swervinmervin's Journal Entry.
muhammadawad recorded a Weight Entry at 141.1 lb.