nocona57's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
209.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
2428 kcal Fat: 82.60g | Prot: 89.02g | Carb: 351.21g.   Breakfast: Blueberry Rice Pudding, Bananas. Lunch: Edamame Soya Bean Salad with Chilli & Coriander Dressing, Bakewell Tart. Dinner: Avocados, Beef Frying Steak, Potato Wedges, Baguette. Snacks/Other: Gala Apples, London Pride. more...
2548 kcal Activities & Exercise: cross training and step - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet nocona57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nocona57's own diet



nocona57's weight history


nocona57's Recent Activity

nocona57's Own Activity

No recent activity.

nocona57's Buddies

No recent activity.

Other Member Diet Recent Activity

Veritas1958 updated their Exercise Diary.
Ella Hazel recorded a Weigh In at 158.8 lb.
barregirl joined challenge Let's lose 2 lbs a week.
Jokee1977 recorded a Journal Entry and a Weigh In at 186.1 lb.
ml01001 supported Brolos's Weigh In.
VegasDesi recorded a Weigh In at 244.8 lb.
GogglesPaesano updated their Exercise Diary.
wtrusler recorded a Weigh In at 348.2 lb.