nocona57's Journal, 25 March 2011

209.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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2428 kcal

Fat: 82.60g | Prot: 89.02g | Carb: 351.21g.   Breakfast: Bananas, Blueberry Rice Pudding. Lunch: Bakewell Tart, Edamame Soya Bean Salad with Chilli & Coriander Dressing. Dinner: Baguette, Potato Wedges, Avocados. Snacks/Other: London Pride, Gala Apples. more...

2548 kcal

Activities & Exercise: cross training and step - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...