Weigh In record (no journal entry) for 23 August 2014
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235.9 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2014:
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1887 kcal
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Fat: 91.98g | Prot: 139.50g | Carb: 101.07g.
Breakfast: Nescafe Classic, Scrambled Egg (Whole, Cooked), Enterprise Back Bacon. Lunch: Mixed Vegetables (Frozen). Dinner: Creamed Spinach, Cooked Pumpkin, Bonefish Grill Fried Calamari, Grilled Fish. Snacks/Other: Tillamook Old Fashioned Beef Jerkey, Blue Cheese, Black Olives, Whiskey. more...
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