|
Waist 98
|
185.2 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2014:
|
309 kcal
|
Fat: 1.39g | Prot: 4.45g | Carb: 79.42g.
Dinner: Honey, Lemon, Strawberries, Sweet Cherries, Pineapple, Ginger. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MosCD's weight history
|