Weigh In record (no journal entry) for 23 August 2014
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2014:
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1918 kcal
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Fat: 59.69g | Prot: 64.46g | Carb: 284.06g.
Breakfast: Apples. Lunch: Fried Egg, Mixed Salad Greens, White Rice. Dinner: Sabji, White Rice. Snacks/Other: Pineapple Juice, Milk, Peanut Butter, Almonds. more...
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losing 0.1 lb a week
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