lenmer02's Journal, 25 March 2011

I was on vacation. Gotta get back on the grind
173.6 lb Lost so far: 14.4 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 March 2011:
1035 kcal Fat: 40.00g | Prot: 79.50g | Carb: 112.00g.   Breakfast: Natural Creamy Peanut Butter, Grape Jelly, Double Fiber Bread. Lunch: Double Fiber Bread, Marinated Wild Alaskan Salmon. Snacks/Other: Organic Strawberry Lemonade. more...
2166 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet lenmer02's own diet   gaining 2.3 lb a week



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