Weigh In record (no journal entry) for 22 August 2014
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125.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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1190 kcal
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Fat: 81.00g | Prot: 83.00g | Carb: 43.00g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Great Value Shredded Mild Cheddar Cheese, Great Value Real Mayonnaise, Great Value Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Jimmy Dean Original Fresh Pork Sausage Links, Atkins Advantage Chocolate Chip Granola Bar. Snacks/Other: Great Value Shredded Mild Cheddar Cheese, Great Value Shredded Mild Cheddar Cheese. more...
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steady weight
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