Weigh In record (no journal entry) for 22 August 2014
|
235.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 August 2014:
|
293 kcal
|
Fat: 10.00g | Prot: 21.00g | Carb: 35.00g.
Breakfast: Optifast 800 Chocolate Shake Mix. Lunch: Portillo's Garden Salad (No Dressing). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
De55's weight history
|