Weigh In record (no journal entry) for 22 August 2014
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124.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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718 kcal
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Fat: 29.25g | Prot: 34.50g | Carb: 80.25g.
Breakfast: Jalapeno Cheddar Bagel, Deli Style Sliced Natural Cheddar Cheese, Bacon Thick Sliced, Egg White Patty, Rice Crispy Bars. more...
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gaining 7.0 lb a week
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