Mickey Evans's Journal, 22 August 2014

Yes

142.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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330 kcal

Fat: 9.50g | Prot: 9.50g | Carb: 51.00g.   Breakfast: Frys Vitamin D Milk, Maceys Zany fruit. Snacks/Other: Tap Water. more...

1812 kcal

Activities & Exercise: Driving - 13 minutes, Calories & Activity ~~~~Not Complete~~~~ - 1 minute, Standing - 2 minutes, Sitting - 36 minutes, Housework - 2 hours and 13 minutes, Sleeping - 9 hours and 16 minutes, Resting - 11 hours and 39 minutes. more...