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4 trips to the dump with trees from my yard. :) What should I cut down today. :D I still have lots of trees.
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169.4 lb
Lost so far: 9.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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2683 kcal
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Fat: 124.63g | Prot: 166.83g | Carb: 233.45g.
Breakfast: Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Butter, Egg. Lunch: Ice Cream, Cucumber (with Peel), Bull's Eye Original BBQ Sauce, Chicken Breast. Dinner: Cheddar Cheese, Butter, White Bread, LeanFit Whey Protein Shake - Vanilla, Splenda No Calorie Sweetener with Fiber, Bananas, Raspberries Unsweetened in Water Pack (Cooked or Canned), 1% Fat Milk. Snacks/Other: Butter, White Bread, Boar's Head Genoa Salami, Raspberries, Ice Cream. more...
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gaining 5.6 lb a week
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 Comments
Envisioning neighbors standing w/shotguns on their lawns protecting their oaks...
22 Aug 14 by member: FullaBella
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Dump?? WHAT??! no bonfire? No marshmallows? No Smores??
22 Aug 14 by member: tiarew
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22 Aug 14 by member: ClassicRocker
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It's not the 'burnin' type of wood rocker. It's the smokey with no heat type of wood. Smores! Had one a few weeks ago at a friends. I used to chug 'em. Not they're so sickly sweet. :( Bella... neighbours are welcoming me in. :)
22 Aug 14 by member: northernmusician
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Oh no - not a chain saw massacre! BTW - that peach tree you keep asking about almost met its maker by another tree being felled on it.
22 Aug 14 by member: BuffyBear
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