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Gonna take alot of conscious effort to mindfully eat better on this low oxalate, MSG and gluten intake. Realizing I need to put in mindfully to improve my health (Kidney stones are going to be a thing of the past). Working with my new doctor to correct hormone and vitamin levels to increase my level of activity, need to get back to myself again, working on doing a little better each day, mindfully making a conscious effort for more wisdom to promote better health for me & my children & grandchildren.
Diet Calendar Entry for 22 August 2014:
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152 kcal
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Fat: 7.65g | Prot: 6.33g | Carb: 17.21g.
Breakfast: Hidden Valley Light Ranch Salad Dressing, Broccoli, Cauliflower, Cucumber (Peeled). more...
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