Weigh In record (no journal entry) for 22 August 2014
|
172.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 August 2014:
|
230 kcal
|
Fat: 16.25g | Prot: 9.50g | Carb: 17.50g.
Breakfast: Jif Extra Crunchy Peanut Butter, Nature's Own Light Honey Wheat Bread. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soccergranny's weight history
|