julianne's Journal, 22 August 2014

Ok, New weight doesn't stay in field, 4 tries...lost 2 lbs (actually 10 but didn't update regularly), was ill but will take it. Now at 146. Found "save" below the WW field. I'm working on a Kindle Fire while laying down so it's not easy. Recovering nicely. Started this at 5:00am, too early to think...
146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2014:
901 kcal Fat: 21.99g | Prot: 41.92g | Carb: 133.91g.   Breakfast: Fat Free Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi, Landshire Ham & Cheese Sandwich. Dinner: Unsweetened Iced Tea, Runza Asian Grilled Chicken Salad (includes Asian Dressing). Snacks/Other: Bread Pudding. more...
losing 0.2 lb a week



     
 

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