Weigh In record (no journal entry) for 22 August 2014
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270.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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1860 kcal
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Fat: 69.04g | Prot: 55.10g | Carb: 149.95g.
Breakfast: Minute Maid Light Orange Juice, Hashed Brown Potatoes, Mission Flour Tortilla, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds) , Fried Egg. Lunch: Shortbread Cookies, Blackberries, Vanilla Ice Creams, McDonald's Hamburger. Dinner: White Table Wine , Hamburger on Bun, White Table Wine . Snacks/Other: Coca-Cola Coke Zero . more...
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gaining 0.0 lb a week
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Bookworm 333's weight history
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