Weigh In record (no journal entry) for 22 August 2014
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188.5 lb
Lost so far: 3.3 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2014:
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1391 kcal
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Fat: 47.38g | Prot: 51.69g | Carb: 196.57g.
Breakfast: Strawberries, Corn, Chickpeas (Mature Seeds, Canned), Green Peas. Lunch: Enterprise Cheese Grillers, Cheese Roll, Apple. Dinner: Pizza with Meat. Snacks/Other: Hard Lollies, Woolworths Multiseed Low GR Rusks, Tea with Milk and Sugar, Dark Chocolate, Coffee with Milk. more...
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gaining 2.0 lb a week
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