Weigh In record (no journal entry) for 21 August 2014
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289.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2014:
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238 kcal
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Fat: 2.58g | Prot: 22.29g | Carb: 33.30g.
Dinner: Cantaloupe Melons, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Marketside Roasted Chicken Breast. Snacks/Other: Peach. more...
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gaining 0.7 lb a week
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