Weigh In record (no journal entry) for 21 August 2014
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150.5 lb
Lost so far: 31.5 lb.
Still to go: 10.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2014:
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1335 kcal
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Fat: 23.72g | Prot: 32.96g | Carb: 160.86g.
Lunch: Taco Cabana Borracho Beans, Salsa, Guacamole, Taco Cabana Chicken Fajita Taco (Dark). Dinner: Smirnoff Vodka, Ocean Spray 100% Juice Cranberry (12 oz), Malibu Coconut Rum. Snacks/Other: Twix Twix Minis. more...
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gaining 2.0 lb a week
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rvaligur's weight history
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