t0nyalv's Journal, 25 March 2011

168.6 lb Lost so far: 22.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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2650 kcal

Fat: 126.74g | Prot: 91.82g | Carb: 266.51g.   Breakfast: Lemon-Lime Soda, Bacon, Egg Omelet. Lunch: Lemon-Lime Soda, Chips & 3-Cheese Queso. Dinner: Sushi, Ultra Light Beer. Snacks/Other: Milk Chocolate with Caramel Bars, String Cheese. more...

1975 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...