RDillard1006's Journal, 21 August 2014

I'm back on track and seeing results now. I was becoming a bit discouraged, but I had to really face the fact that it's about holistic health (mental, emotional, physically).
147.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.
losing 0.1 lb a week

6 Supporters    Support   

Comments 
Nice loss! Keep it going. 
21 Aug 14 by member: toppy24564
Nice keep it up and you will be fine. 
21 Aug 14 by member: Rockiesfan
Trying to the weight can be very discouraging, and we do not lose weight as easily as we get older. Keep up the faith in yourself, you can do it.  
21 Aug 14 by member: rachelthurman
Thanks everyone! :) 
22 Aug 14 by member: RDillard1006
WTG! 
22 Aug 14 by member: toppy24564

     
 

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