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daniellehoddy
Journal
21 Aug 14
daniellehoddy's Journal, 21 August 2014
daniellehoddy's Profile
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Weigh In record (no journal entry) for 21 August 2014
150.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 August 2014:
626 kcal
Fat: 35.55g | Prot: 55.94g | Carb: 13.97g.
Breakfast:
Athena Scramble w/ bacon (no fruit).
Lunch:
Guacamole with Tomatoes, Bell Peppers, Green Cabbage, Oven Roasted Deli Style Chicken Breast.
more...
2097 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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