daniellehoddy's Journal, 21 August 2014

Weigh In record (no journal entry) for 21 August 2014
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 August 2014:
626 kcal Fat: 35.55g | Prot: 55.94g | Carb: 13.97g.   Breakfast: Athena Scramble w/ bacon (no fruit). Lunch: Guacamole with Tomatoes, Bell Peppers, Green Cabbage, Oven Roasted Deli Style Chicken Breast. more...
2097 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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